Prevention.com has come up with some awesome routines to exercise your thighs, shape up your belly, and workout your butt with just (5) ballet-inspired moves using just a wall in your home. Yes, I said a wall! Oh ... and a mat or rug too! So ladies ... go at it and let me know how they worked for you.
Go to http://www.prevention.com/fitness/strength-training/no-squats-belly-butt-thighs-workout